Morgan Frost
Calgary Flames · Center
Profile
- Position
- Center
- Number
- #16
- Born
- May 14, 1999 · Aurora, Ontario, Canada
- Age
- 27 years old
- Height
- 6′0″ (183 cm)
- Weight
- 193 lb (88 kg)
- Shoots
- left
- Draft
2017, PHI, round 1, pick 27 (27th overall)- Nationality
- Canada
Season stats
- GPGames playedOfficial regular season games he played.
- 11
- GGoalsGoals scored. A shootout goal does not count.
- 3
- AAssistsAssists on his team’s goals.
- 4
- PTSPointsGoals plus assists.
- 7
- +/-Plus-minusGoals for minus goals against while he is on the ice, at even strength or shorthanded.
- -8
- SOGShots on goalShots on target, goals included.
- 23
- PPGPower play goalsGoals scored while his team has an extra player.
- 2
- HITHitsBody checks given.
- 7
- BLKBlocked shotsOpponents’ shots blocked.
- 8
Projected full season
- Pool pts Pool points we project for the full season, already scored and to come, points format: 1 pt per goal and per assist, goalies 2 pts per win, 1 pt per overtime loss and 2 pts per shutout.
- 46.2 84 games, 21.1 goals, 25.1 assists
- Rest of season
- 39.2 73 games left, 0.54 pool pts per game
Our model’s projection, checked on the whole 2025-2026 season: production per game and expected games from his team’s schedule. Our method
📈 Our read on his season
- Projected pool points
- 46 7 so far · 39 to come
- Likely range (80%)
- 36 to 57 Confidence medium
- Current pace
- 54 7 above the projection
Current pace carries his production per game over the games we expect him to play. The projection blends this season with the previous ones. The range covers 8 seasons out of 10 given how much his games vary, his health and his role.
* This season: our projection, the vertical line showing its 80% range.
Compared with his last seasons
| SeasonThe season, from fall to spring. | Games playedOfficial regular season games he played. | GoalsGoals scored. A shootout goal does not count. | AssistsAssists on his team’s goals. | PointsGoals plus assists. | Pool pointsPool points for the season under the default scoring. For this season, our projection. | Pool points per gamePool points divided by games played. |
|---|---|---|---|---|---|---|
| 2026-27 (projected) | 84 | 21 | 25 | 46 | 46 | 0.55 |
| 2025-26 | 82 | 22 | 21 | 43 | 43 | 0.52 |
| 2024-25 | 81 | 14 | 23 | 37 | 37 | 0.46 |
| 2023-24 | 71 | 13 | 28 | 41 | 41 | 0.58 |
Pool points under the default scoring: 1 point per goal and per assist, 2 per win and per shutout, 1 per overtime loss.
Last 10 games
| DateThe day of the game. | OpponentThe opposing team. "at" marks a road game. | GoalsGoals scored. A shootout goal does not count. | AssistsAssists on his team’s goals. | PointsGoals plus assists. | Shots on goalShots on target, goals included. |
|---|---|---|---|---|---|
| Oct 26 | TOR | 0 | 0 | 0 | 2 |
| Oct 24 | DET | 0 | 1 | 1 | 0 |
| Oct 22 | MIN | 0 | 1 | 1 | 4 |
| Oct 18 | CAR | 1 | 1 | 2 | 3 |
| Oct 15 | at VGK | 0 | 1 | 1 | 2 |
| Oct 13 | at ANA | 0 | 0 | 0 | 2 |
| Oct 10 | ANA | 1 | 0 | 1 | 1 |
| Oct 8 | COL | 0 | 0 | 0 | 1 |
| Oct 4 | at SEA | 1 | 0 | 1 | 3 |
| Oct 3 | at VAN | 0 | 0 | 0 | 3 |
Regular season career
Swipe the table to see every column.
| SeasonThe season, from fall to spring. | TeamThe team he played for that season, with a link to its page when it is in the NHL. | LeagueThe league of that season: NHL, minor league, junior, college or international tournament. | Games playedGames played in that league that season. | GoalsGoals scored. | AssistsAssists. | PointsGoals plus assists. | Plus/minusGoals for minus goals against while he is on the ice, at even strength or shorthanded. | Penalty minutesMinutes spent in the penalty box. | Power play goalsGoals scored while his team has an extra player. | Shorthanded goalsGoals scored while his team is a player short. | Game winning goalsThe goal that puts his team one ahead of the opponent’s final total. | ShotsShots on target, goals included. | Shooting percentageGoals divided by shots, as a percentage. | Average time on ice per gameTime on the ice per game, in minutes and seconds. |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-15 | Barrie Colts Minor Midget AAA | ETAMMHL | 32 | 30 | 25 | 55 | 0 | 34 | – | – | – | – | – | – |
| 2015-16 | Soo Greyhounds | OHL | 65 | 7 | 20 | 27 | -6 | 12 | – | – | – | – | – | – |
| 2016-17 | Soo Greyhounds | OHL | 67 | 20 | 42 | 62 | +15 | 36 | – | – | – | – | – | – |
| 2017-18 | Soo Greyhounds | OHL | 67 | 42 | 70 | 112 | +70 | 56 | – | – | – | – | – | – |
| 2018-19 | Soo Greyhounds | OHL | 58 | 37 | 72 | 109 | +33 | 45 | – | – | – | – | – | – |
| 2018-19 | Canada U20 | WJC-20 | 5 | 4 | 4 | 8 | +8 | 12 | – | – | – | – | – | – |
| 2019-20 | Philadelphia Flyers | NHL | 20 | 2 | 5 | 7 | -3 | 4 | 0 | 1 | 0 | 31 | 6.5 | 13:41 |
| 2019-20 | Lehigh Valley Phantoms | AHL | 41 | 13 | 16 | 29 | 0 | 20 | – | – | – | – | – | – |
| 2020-21 | Philadelphia Flyers | NHL | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0 | 10:14 |
| 2021-22 | Philadelphia Flyers | NHL | 55 | 5 | 11 | 16 | -11 | 14 | 1 | 0 | 0 | 85 | 5.9 | 13:55 |
| 2021-22 | Lehigh Valley Phantoms | AHL | 24 | 6 | 13 | 19 | -9 | 8 | – | – | – | – | – | – |
| 2022-23 | Philadelphia Flyers | NHL | 81 | 19 | 27 | 46 | -12 | 24 | 1 | 0 | 3 | 155 | 12.3 | 16:21 |
| 2023-24 | Philadelphia Flyers | NHL | 71 | 13 | 28 | 41 | +4 | 22 | 3 | 0 | 1 | 135 | 9.6 | 15:50 |
| 2024-25 | Philadelphia Flyers | NHL | 49 | 11 | 14 | 25 | -11 | 16 | 1 | 0 | 2 | 86 | 12.8 | 15:11 |
| 2024-25 | Calgary Flames | NHL | 32 | 3 | 9 | 12 | -6 | 6 | 1 | 0 | 0 | 58 | 5.2 | 16:37 |
| 2025-26 | Calgary Flames | NHL | 82 | 22 | 21 | 43 | -16 | 28 | 8 | 0 | 3 | 140 | 15.7 | 15:30 |
| 2026-27 | Calgary Flames | NHL | 11 | 3 | 4 | 7 | -8 | 2 | 2 | 0 | 0 | 23 | 13.0 | 15:16 |
| NHL totals | NHL | 403 | 78 | 119 | 197 | -63 | 116 | 17 | 1 | 9 | 713 | 10.9 | 15:26 |
Playoff career
Swipe the table to see every column.
| SeasonThe season, from fall to spring. | TeamThe team he played for that season, with a link to its page when it is in the NHL. | LeagueThe league of that season: NHL, minor league, junior, college or international tournament. | Games playedGames played in that league that season. | GoalsGoals scored. | AssistsAssists. | PointsGoals plus assists. | Plus/minusGoals for minus goals against while he is on the ice, at even strength or shorthanded. | Penalty minutesMinutes spent in the penalty box. | Power play goalsGoals scored while his team has an extra player. | Shorthanded goalsGoals scored while his team is a player short. | Game winning goalsThe goal that puts his team one ahead of the opponent’s final total. | ShotsShots on target, goals included. | Shooting percentageGoals divided by shots, as a percentage. | Average time on ice per gameTime on the ice per game, in minutes and seconds. |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-15 | Team OMHA Navy | OGC-16 | 5 | 1 | 7 | 8 | 0 | 2 | – | – | – | – | – | – |
| 2015-16 | Soo Greyhounds | OHL | 12 | 1 | 2 | 3 | +2 | 0 | – | – | – | – | – | – |
| 2016-17 | Soo Greyhounds | OHL | 11 | 2 | 6 | 8 | +1 | 4 | – | – | – | – | – | – |
| 2017-18 | Soo Greyhounds | OHL | 24 | 10 | 19 | 29 | -4 | 26 | – | – | – | – | – | – |
| 2018-19 | Soo Greyhounds | OHL | 11 | 7 | 11 | 18 | +2 | 4 | – | – | – | – | – | – |
🏆 NHL awards and honours
No NHL awards yet.
Every league he played in, from the NHL’s public feed, read again each day by our server. A dash marks a stat the league does not publish.
📰 News
No news yet.