Jamie Benn
Dallas Stars · Left wing
Profile
- Position
- Left wing
- Number
- #14
- Born
- July 18, 1989 · Victoria, British Columbia, Canada
- Age
- 37 years old
- Height
- 6′3″ (191 cm)
- Weight
- 210 lb (95 kg)
- Shoots
- left
- Draft
- 2007, DAL, round 5, pick 8 (129th overall)
- Nationality
- Canada
Season stats
- GPGames playedOfficial regular season games he played.
- 11
- GGoalsGoals scored. A shootout goal does not count.
- 1
- AAssistsAssists on his team’s goals.
- 2
- PTSPointsGoals plus assists.
- 3
- +/-Plus-minusGoals for minus goals against while he is on the ice, at even strength or shorthanded.
- +1
- SOGShots on goalShots on target, goals included.
- 15
- PPGPower play goalsGoals scored while his team has an extra player.
- 0
- HITHitsBody checks given.
- 11
- BLKBlocked shotsOpponents’ shots blocked.
- 1
Projected full season
- Pool pts Pool points we project for the full season, already scored and to come, points format: 1 pt per goal and per assist, goalies 2 pts per win, 1 pt per overtime loss and 2 pts per shutout.
- 33.2 71 games, 12.5 goals, 20.7 assists
- Rest of season
- 30.2 60 games left, 0.5 pool pts per game
Our model’s projection, checked on the whole 2025-2026 season: production per game and expected games from his team’s schedule. Our method
📈 Our read on his season
- Projected pool points
- 33 3 so far · 30 to come
- Likely range (80%)
- 25 to 42 Confidence low
- Current pace
- 20 14 below the projection
Current pace carries his production per game over the games we expect him to play. The projection blends this season with the previous ones. The range covers 8 seasons out of 10 given how much his games vary, his health and his role.
* This season: our projection, the vertical line showing its 80% range.
Compared with his last seasons
| SeasonThe season, from fall to spring. | Games playedOfficial regular season games he played. | GoalsGoals scored. A shootout goal does not count. | AssistsAssists on his team’s goals. | PointsGoals plus assists. | Pool pointsPool points for the season under the default scoring. For this season, our projection. | Pool points per gamePool points divided by games played. |
|---|---|---|---|---|---|---|
| 2026-27 (projected) | 71 | 13 | 21 | 34 | 33 | 0.46 |
| 2025-26 | 60 | 15 | 21 | 36 | 36 | 0.60 |
| 2024-25 | 80 | 16 | 33 | 49 | 49 | 0.61 |
| 2023-24 | 82 | 21 | 39 | 60 | 60 | 0.73 |
Pool points under the default scoring: 1 point per goal and per assist, 2 per win and per shutout, 1 per overtime loss.
Last 10 games
| DateThe day of the game. | OpponentThe opposing team. "at" marks a road game. | GoalsGoals scored. A shootout goal does not count. | AssistsAssists on his team’s goals. | PointsGoals plus assists. | Shots on goalShots on target, goals included. |
|---|---|---|---|---|---|
| Oct 25 | NYI | 0 | 1 | 1 | 1 |
| Oct 22 | WPG | 0 | 0 | 0 | 3 |
| Oct 20 | BOS | 0 | 0 | 0 | 0 |
| Oct 17 | at CHI | 0 | 0 | 0 | 1 |
| Oct 14 | at COL | 0 | 0 | 0 | 2 |
| Oct 13 | COL | 0 | 0 | 0 | 1 |
| Oct 10 | at PIT | 0 | 0 | 0 | 1 |
| Oct 8 | at BUF | 0 | 0 | 0 | 0 |
| Oct 5 | SJS | 1 | 1 | 2 | 4 |
| Oct 3 | at NSH | 0 | 0 | 0 | 2 |
Regular season career
Swipe the table to see every column.
| SeasonThe season, from fall to spring. | TeamThe team he played for that season, with a link to its page when it is in the NHL. | LeagueThe league of that season: NHL, minor league, junior, college or international tournament. | Games playedGames played in that league that season. | GoalsGoals scored. | AssistsAssists. | PointsGoals plus assists. | Plus/minusGoals for minus goals against while he is on the ice, at even strength or shorthanded. | Penalty minutesMinutes spent in the penalty box. | Power play goalsGoals scored while his team has an extra player. | Shorthanded goalsGoals scored while his team is a player short. | Game winning goalsThe goal that puts his team one ahead of the opponent’s final total. | ShotsShots on target, goals included. | Shooting percentageGoals divided by shots, as a percentage. | Average time on ice per gameTime on the ice per game, in minutes and seconds. |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-05 | Peninsula | VIJHL | 4 | 1 | 2 | 3 | – | 2 | – | – | – | – | – | – |
| 2005-06 | Peninsula | VIJHL | 38 | 31 | 24 | 55 | – | 92 | – | – | – | – | – | – |
| 2006-07 | Victoria | BCHL | 53 | 42 | 23 | 65 | – | 78 | – | – | – | – | – | – |
| 2007-08 | Kelowna | WHL | 51 | 33 | 32 | 65 | +32 | 68 | 15 | 0 | – | – | – | – |
| 2008-09 | Kelowna | WHL | 56 | 46 | 36 | 82 | +27 | 71 | 15 | 6 | – | – | – | – |
| 2008-09 | Canada | WJC-A | 6 | 4 | 2 | 6 | – | 4 | – | – | – | – | – | – |
| 2009-10 | Dallas Stars | NHL | 82 | 22 | 19 | 41 | -1 | 45 | 2 | 0 | 3 | 182 | 12.1 | 14:42 |
| 2010-11 | Dallas Stars | NHL | 69 | 22 | 34 | 56 | -5 | 52 | 6 | 4 | 3 | 177 | 12.4 | 18:01 |
| 2011-12 | Dallas Stars | NHL | 71 | 26 | 37 | 63 | +15 | 55 | 2 | 1 | 7 | 203 | 12.8 | 18:04 |
| 2011-12 | Canada | WC-A | 8 | 3 | 2 | 5 | +4 | 4 | 0 | 0 | 1 | – | – | – |
| 2012-13 | Dallas Stars | NHL | 41 | 12 | 21 | 33 | -12 | 40 | 3 | 0 | 3 | 110 | 10.9 | 19:55 |
| 2012-13 | Hamburg Freez. | Germany | 19 | 7 | 13 | 20 | – | 30 | – | – | – | – | – | – |
| 2013-14 | Dallas Stars | NHL | 81 | 34 | 45 | 79 | +21 | 64 | 5 | 1 | 3 | 279 | 12.2 | 19:09 |
| 2013-14 | Canada | Olympics | 6 | 2 | 0 | 2 | +1 | 4 | 0 | 0 | 2 | 18 | – | – |
| 2014-15 | Dallas Stars | NHL | 82 | 35 | 52 | 87 | +1 | 64 | 10 | 2 | 6 | 253 | 13.8 | 19:57 |
| 2015-16 | Dallas Stars | NHL | 82 | 41 | 48 | 89 | +7 | 64 | 17 | 2 | 5 | 247 | 16.6 | 20:01 |
| 2016-17 | Dallas Stars | NHL | 77 | 26 | 43 | 69 | -9 | 66 | 12 | 1 | 4 | 201 | 12.9 | 19:22 |
| 2017-18 | Dallas Stars | NHL | 82 | 36 | 43 | 79 | +20 | 54 | 9 | 1 | 7 | 241 | 14.9 | 19:49 |
| 2018-19 | Dallas Stars | NHL | 78 | 27 | 26 | 53 | +14 | 56 | 8 | 0 | 2 | 189 | 14.3 | 18:14 |
| 2019-20 | Dallas Stars | NHL | 69 | 19 | 20 | 39 | -4 | 53 | 8 | 0 | 4 | 163 | 11.7 | 16:26 |
| 2020-21 | Dallas Stars | NHL | 52 | 11 | 24 | 35 | +13 | 33 | 3 | 0 | 2 | 124 | 8.9 | 17:47 |
| 2021-22 | Dallas Stars | NHL | 82 | 18 | 28 | 46 | -13 | 88 | 3 | 1 | 2 | 182 | 9.9 | 16:45 |
| 2022-23 | Dallas Stars | NHL | 82 | 33 | 45 | 78 | +23 | 34 | 13 | 2 | 4 | 190 | 17.4 | 15:47 |
| 2023-24 | Dallas Stars | NHL | 82 | 21 | 39 | 60 | +8 | 41 | 7 | 1 | 3 | 164 | 12.8 | 15:07 |
| 2024-25 | Dallas Stars | NHL | 80 | 16 | 33 | 49 | +3 | 70 | 1 | 0 | 4 | 136 | 11.8 | 15:18 |
| 2025-26 | Dallas Stars | NHL | 60 | 15 | 21 | 36 | +8 | 53 | 2 | 0 | 3 | 72 | 20.8 | 13:17 |
| 2026-27 | Dallas Stars | NHL | 11 | 1 | 2 | 3 | +1 | 2 | 0 | 0 | 0 | 15 | 6.7 | 12:36 |
| NHL totals | NHL | 1263 | 415 | 580 | 995 | +90 | 934 | 111 | 16 | 65 | 3128 | 13.3 | 17:27 |
Playoff career
Swipe the table to see every column.
| SeasonThe season, from fall to spring. | TeamThe team he played for that season, with a link to its page when it is in the NHL. | LeagueThe league of that season: NHL, minor league, junior, college or international tournament. | Games playedGames played in that league that season. | GoalsGoals scored. | AssistsAssists. | PointsGoals plus assists. | Plus/minusGoals for minus goals against while he is on the ice, at even strength or shorthanded. | Penalty minutesMinutes spent in the penalty box. | Power play goalsGoals scored while his team has an extra player. | Shorthanded goalsGoals scored while his team is a player short. | Game winning goalsThe goal that puts his team one ahead of the opponent’s final total. | ShotsShots on target, goals included. | Shooting percentageGoals divided by shots, as a percentage. | Average time on ice per gameTime on the ice per game, in minutes and seconds. |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-05 | Peninsula | VIJHL | 2 | 0 | 0 | 0 | 0 | 0 | – | – | – | 0 | 0.0 | – |
| 2005-06 | Peninsula | VIJHL | 7 | 5 | 7 | 10 | 0 | 20 | – | – | – | 0 | 0.0 | – |
| 2006-07 | Victoria | BCHL | 11 | 5 | 4 | 9 | 0 | 12 | – | – | – | – | – | – |
| 2007-08 | Kelowna | WHL | 7 | 3 | 8 | 11 | 0 | 4 | 2 | 0 | – | – | – | – |
| 2008-09 | Kelowna | WHL | 19 | 13 | 20 | 33 | +9 | 18 | 6 | 1 | – | – | – | – |
| 2008-09 | Kelowna | M-Cup | 4 | 5 | 4 | 9 | 0 | 8 | – | – | – | 0 | 0.0 | – |
| 2009-10 | Texas | AHL | 24 | 14 | 12 | 26 | +7 | 22 | 4 | 0 | 4 | – | – | – |
| 2013-14 | Dallas Stars | NHL | 6 | 4 | 1 | 5 | +1 | 4 | 1 | 1 | 1 | 16 | 25.0 | 21:10 |
| 2015-16 | Dallas Stars | NHL | 13 | 5 | 10 | 15 | +2 | 10 | 0 | 0 | 1 | 32 | 15.6 | 21:22 |
| 2018-19 | Dallas Stars | NHL | 13 | 2 | 8 | 10 | +2 | 10 | 1 | 0 | 0 | 43 | 4.7 | 19:50 |
| 2019-20 | Dallas Stars | NHL | 27 | 8 | 11 | 19 | +2 | 32 | 3 | 1 | 1 | 69 | 11.6 | 17:11 |
| 2021-22 | Dallas Stars | NHL | 7 | 1 | 1 | 2 | +1 | 6 | 0 | 0 | 0 | 14 | 7.1 | 17:22 |
| 2022-23 | Dallas Stars | NHL | 17 | 3 | 8 | 11 | -1 | 51 | 2 | 0 | 0 | 37 | 8.1 | 16:20 |
| 2023-24 | Dallas Stars | NHL | 19 | 4 | 11 | 15 | +5 | 6 | 1 | 0 | 0 | 36 | 11.1 | 17:08 |
| 2024-25 | Dallas Stars | NHL | 18 | 1 | 2 | 3 | -11 | 26 | 1 | 0 | 0 | 25 | 4.0 | 13:06 |
| 2025-26 | Dallas Stars | NHL | 6 | 0 | 0 | 0 | -7 | 8 | 0 | 0 | 0 | 8 | 0.0 | 13:49 |
| NHL totals | NHL | 126 | 28 | 52 | 80 | -6 | 153 | 9 | 2 | 3 | 280 | 10.0 | 17:13 |
🏆 NHL awards and honours
- Art Ross Trophy2014-15
Every league he played in, from the NHL’s public feed, read again each day by our server. A dash marks a stat the league does not publish.
📰 News
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